Enrique Salesa Isart 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 65 |
| Stroke Count | 126 |
| Drag Factor | 78 |
July 07, 2020 04:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 65 | 138 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 63 | 102 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 68 | 138 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 67 | 146 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 67 | 153 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 61 | 154 |
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Workout Graph
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