Enrique Salesa Isart 3x2950m/1:00r SkiErg
8,850m
Meters
42:17.6
Time
2:23.3
Pace
499
Calories
140
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,908m |
| Overall Time | 45:17.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 54 |
| Stroke Count | 2330 |
| Drag Factor | 106 |
July 07, 2020 05:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.6 | 8,850m | 2:23.3 | 119 | 708 | 54 | 140 |
| 13:34.0 | 2,950m | 2:17.9 | 133 | 758 | 57 | 138 |
| 14:21.3 | 2,950m | 2:25.9 | 113 | 687 | 54 | 140 |
| 14:22.3 | 2,950m | 2:26.1 | 112 | 685 | 53 | 144 |
| r58m |
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Workout Graph
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