Enrique Salesa Isart v2000m/3:00r...1 SkiErg
2,000m
Meters
8:45.5
Time
2:11.3
Pace
121
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,007m |
| Overall Time | 11:45.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 57 |
| Stroke Count | 499 |
| Drag Factor | 87 |
July 07, 2020 12:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 57 | |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 57 | |
| r: 3:00 | 7m | |||||
| r7m |
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Workout Graph
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