Enrique Salesa Isart 500m SkiErg
500m
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
124
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 64 |
| Stroke Count | 125 |
| Drag Factor | 83 |
July 07, 2020 21:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 64 | 124 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 64 | 84 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 70 | 86 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 65 | 144 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 67 | 154 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 56 | 156 |
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Workout Graph
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