Enrique Salesa Isart 3500m SkiErg
3,500
Meters
16:06.8
Time
2:18.1
Pace
201
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 58 |
| Stroke Count | 939 |
| Drag Factor | 99 |
July 08, 2020 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.8 | 3,500 | 2:18.1 | 133 | 757 | 58 | 136 |
| 3:24.0 | 700 | 2:25.7 | 113 | 689 | 59 | 128 |
| 3:06.6 | 1,400 | 2:13.2 | 148 | 808 | 63 | 137 |
| 3:16.1 | 2,100 | 2:20.0 | 127 | 738 | 59 | 138 |
| 3:13.0 | 2,800 | 2:17.8 | 134 | 759 | 56 | 134 |
| 3:07.0 | 3,500 | 2:13.5 | 147 | 805 | 54 | 143 |
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Workout Graph
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