Enric Salesa Isart 500m SkiErg
500
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 66 |
| Stroke Count | 134 |
| Drag Factor | 82 |
July 14, 2020 03:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 895 | 30 | 66 | 138 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 67 | 115 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 71 | 132 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 68 | 143 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 68 | 150 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 59 | 153 |
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Workout Graph
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