Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
23:40.4
Time
2:22.0
Pace
282
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 56 |
| Stroke Count | 1343 |
| Drag Factor | 120 |
July 14, 2020 04:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 56 | 138 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 56 | 126 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 55 | 136 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 60 | 140 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 57 | 143 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 55 | 149 |
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Workout Graph
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