Enrique Salesa Isart 2x10:00/1:00r SkiErg
4,134m
Meters
20:00.0
Time
2:25.1
Pace
237
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,165m |
| Overall Time | 22:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 51 |
| Stroke Count | 1050 |
July 14, 2020 08:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,134m | 2:25.1 | 114 | 693 | 51 | |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 50 | |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 53 | |
| r31m |
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Workout Graph
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