Enrique Salesa Isart 1x3000m/r SkiErg
3,000m
Meters
14:30.8
Time
2:25.1
Pace
171
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 14:30.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 53 |
| Stroke Count | 762 |
| Drag Factor | 75 |
July 14, 2020 12:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.8 | 3,000m | 2:25.1 | 114 | 694 | 53 | |
| 14:30.8 | 3,000m | 2:25.1 | 114 | 694 | 53 | |
| r0m |
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Workout Graph
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