Enrique Salesa Isart 500m SkiErg
500m
Meters
1:57.1
Time
1:57.1
Pace
30
Calories
138
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 70 |
| Stroke Count | 136 |
| Drag Factor | 81 |
July 16, 2020 05:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 70 | 138 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 69 | 100 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 73 | 136 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 73 | 149 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 70 | 152 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 66 | 155 |
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Workout Graph
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