Enrique Salesa Isart 500m SkiErg
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 72 |
| Stroke Count | 144 |
| Drag Factor | 79 |
July 19, 2020 05:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 72 | 132 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 75 | 103 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 77 | 128 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 73 | 137 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 72 | 145 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 66 | 151 |
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Workout Graph
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