Enrique Salesa Isart 2x3500m/1:00r SkiErg
7,000m
Meters
33:40.9
Time
2:24.3
Pace
400
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,044m |
| Overall Time | 35:40.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 51 |
| Stroke Count | 1767 |
| Drag Factor | 50 |
July 22, 2020 07:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.9 | 7,000m | 2:24.3 | 116 | 700 | 51 | |
| 16:10.5 | 3,500m | 2:18.6 | 131 | 751 | 50 | |
| 17:30.4 | 3,500m | 2:30.0 | 104 | 656 | 52 | |
| r44m |
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Workout Graph
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