Enric Salesa Isart 5000m SkiErg
5,000
Meters
22:56.9
Time
2:17.6
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 53 |
| Stroke Count | 1223 |
| Drag Factor | 80 |
July 22, 2020 15:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.9 | 5,000 | 2:17.6 | 134 | 761 | 293 | 53 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 60 | 60 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 59 | 55 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 58 | 51 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 714 | 58 | 52 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 58 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.