Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
22:56.9
Time
2:17.6
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 53 |
| Stroke Count | 1223 |
| Drag Factor | 80 |
July 22, 2020 15:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.9 | 5,000m | 2:17.6 | 134 | 761 | 53 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 60 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 55 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 51 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 52 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 50 |
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Workout Graph
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