Enrique Salesa Isart 3x1950m/0:45r SkiErg
5,850m
Meters
28:39.9
Time
2:27.0
Pace
329
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 5,931m |
| Overall Time | 30:54.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 46 |
| Stroke Count | 1390 |
| Drag Factor | 76 |
July 25, 2020 05:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.9 | 5,850m | 2:27.0 | 110 | 679 | 46 | |
| 9:19.7 | 1,950m | 2:23.5 | 118 | 707 | 46 | |
| 9:30.2 | 1,950m | 2:26.2 | 112 | 685 | 47 | |
| 9:49.9 | 1,950m | 2:31.2 | 101 | 648 | 47 | |
| r81m |
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Workout Graph
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