Enrique Salesa Isart 2x2500m/1:00r SkiErg
5,000m
Meters
23:58.4
Time
2:23.8
Pace
286
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,060m |
| Overall Time | 25:58.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 47 |
| Stroke Count | 1170 |
| Drag Factor | 77 |
July 25, 2020 15:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.4 | 5,000m | 2:23.8 | 118 | 704 | 47 | |
| 11:36.5 | 2,500m | 2:19.3 | 129 | 745 | 49 | |
| 12:21.9 | 2,500m | 2:28.3 | 107 | 668 | 46 | |
| r60m |
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Workout Graph
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