Enrique Salesa Isart 2x1750m/0:45r SkiErg
3,500m
Meters
17:13.0
Time
2:27.5
Pace
199
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,535m |
| Overall Time | 18:43.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 47 |
| Stroke Count | 844 |
| Drag Factor | 60 |
July 28, 2020 18:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.0 | 3,500m | 2:27.5 | 109 | 674 | 47 | |
| 8:12.9 | 1,750m | 2:20.8 | 125 | 731 | 49 | |
| 9:00.1 | 1,750m | 2:34.3 | 95 | 627 | 46 | |
| r35m |
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Workout Graph
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