Enrique Salesa Isart 3x1700m/1:00r SkiErg
5,100m
Meters
25:44.8
Time
2:31.4
Pace
287
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,128m |
| Overall Time | 28:44.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 44 |
| Stroke Count | 1155 |
| Drag Factor | 90 |
August 01, 2020 16:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.8 | 5,100m | 2:31.4 | 101 | 646 | 44 | |
| 8:04.7 | 1,700m | 2:22.5 | 121 | 715 | 51 | |
| 8:37.5 | 1,700m | 2:32.2 | 99 | 641 | 43 | |
| 9:02.6 | 1,700m | 2:39.5 | 86 | 596 | 41 | |
| r28m |
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Workout Graph
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