Enrique Salesa Isart 10x3:45/r SkiErg
7,039m
Meters
37:30.0
Time
2:39.8
Pace
392
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,039m |
| Overall Time | 37:30.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 42 |
| Stroke Count | 1577 |
| Drag Factor | 77 |
August 02, 2020 05:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 7,039m | 2:39.8 | 86 | 595 | 42 | |
| 3:45.0 | 756m | 2:28.8 | 106 | 665 | 45 | |
| 3:45.0 | 735m | 2:33.0 | 98 | 635 | 45 | |
| 3:45.0 | 721m | 2:36.0 | 92 | 617 | 45 | |
| 3:45.0 | 736m | 2:32.8 | 98 | 637 | 45 | |
| 3:45.0 | 706m | 2:39.3 | 87 | 597 | 41 | |
| 3:45.0 | 687m | 2:43.7 | 80 | 574 | 41 | |
| 3:45.0 | 681m | 2:45.1 | 78 | 567 | 39 | |
| 3:45.0 | 681m | 2:45.1 | 78 | 567 | 39 | |
| 3:45.0 | 716m | 2:37.1 | 90 | 610 | 42 | |
| 3:45.0 | 634m | 2:57.4 | 63 | 515 | 38 | |
| r0m |
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Workout Graph
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