Enrique Salesa Isart 1x5000m/r SkiErg
5,000m
Meters
21:45.2
Time
2:10.5
Pace
305
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 21:45.2 |
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 53 |
Stroke Count | 1162 |
Drag Factor | 75 |
August 03, 2020 12:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:45.2 | 5,000m | 2:10.5 | 157 | 841 | 53 | |
21:45.2 | 5,000m | 2:10.5 | 157 | 841 | 53 | |
r0m |
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Workout Graph
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