Enrique Salesa Isart 1x5000m/r SkiErg
5,000
Meters
21:45.2
Time
2:10.5
Pace
305
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 21:45.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 53 |
| Stroke Count | 1162 |
| Drag Factor | 75 |
August 03, 2020 12:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.2 | 5,000 | 2:10.5 | 157 | 841 | 53 |
| 21:45.2 | 5,000 | 2:10.5 | 157 | 841 | 53 |
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Workout Graph
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