Enrique Salesa Isart 2x5000m/1:00r SkiErg
10,000m
Meters
54:26.5
Time
2:43.3
Pace
548
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,006m |
| Overall Time | 56:26.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 44 |
| Stroke Count | 2395 |
| Drag Factor | 81 |
August 06, 2020 05:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.5 | 10,000m | 2:43.3 | 80 | 576 | 44 | |
| 26:32.5 | 5,000m | 2:39.2 | 87 | 598 | 44 | |
| 27:54.0 | 5,000m | 2:47.4 | 75 | 556 | 44 | |
| r6m |
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Workout Graph
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