Enrique Salesa Isart 2x3500m/0:45r SkiErg
7,000m
Meters
36:58.8
Time
2:38.4
Pace
394
Calories
131
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,014m |
| Overall Time | 38:28.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 41 |
| Stroke Count | 1543 |
| Drag Factor | 108 |
August 06, 2020 19:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.8 | 7,000m | 2:38.4 | 88 | 602 | 41 | 131 |
| 17:58.5 | 3,500m | 2:34.0 | 96 | 629 | 43 | 134 |
| 19:00.3 | 3,500m | 2:42.9 | 81 | 578 | 41 | 128 |
| r14m |
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Workout Graph
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