Enrique Salesa Isart 2x3000m/1:00r SkiErg
6,000m
Meters
31:32.4
Time
2:37.7
Pace
338
Calories
136
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,030m |
| Overall Time | 33:32.4 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 40 |
| Stroke Count | 1289 |
| Drag Factor | 76 |
August 07, 2020 13:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.4 | 6,000m | 2:37.7 | 89 | 607 | 40 | 136 |
| 15:24.7 | 3,000m | 2:34.1 | 96 | 629 | 42 | 131 |
| 16:07.7 | 3,000m | 2:41.2 | 83 | 587 | 39 | 142 |
| r30m |
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Workout Graph
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