Enrique Salesa Isart 2x2500m/0:45r SkiErg
5,000m
Meters
25:55.4
Time
2:35.5
Pace
287
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,019m |
| Overall Time | 27:25.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 48 |
| Stroke Count | 1269 |
| Drag Factor | 93 |
August 08, 2020 11:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.4 | 5,000m | 2:35.5 | 93 | 620 | 48 | |
| 12:49.9 | 2,500m | 2:33.9 | 96 | 629 | 50 | |
| 13:05.5 | 2,500m | 2:37.1 | 90 | 610 | 48 | |
| r19m |
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Workout Graph
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