Enrique Salesa Isart 2x3000m/0:45r SkiErg
6,000m
Meters
31:38.5
Time
2:38.2
Pace
332
Calories
133
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,015m |
| Overall Time | 33:08.5 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 45 |
| Stroke Count | 1467 |
| Drag Factor | 78 |
August 08, 2020 19:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.5 | 6,000m | 2:38.2 | 88 | 604 | 45 | 133 |
| 15:09.6 | 3,000m | 2:31.6 | 100 | 645 | 48 | 128 |
| 16:28.9 | 3,000m | 2:44.8 | 78 | 569 | 44 | 139 |
| r15m |
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Workout Graph
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