Enrique Salesa Isart 2x3500m/1:00r SkiErg
7,000m
Meters
36:59.0
Time
2:38.5
Pace
390
Calories
132
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,018m |
| Overall Time | 38:59.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 44 |
| Stroke Count | 1650 |
| Drag Factor | 125 |
August 09, 2020 20:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.0 | 7,000m | 2:38.5 | 88 | 602 | 44 | 132 |
| 18:02.4 | 3,500m | 2:34.6 | 95 | 625 | 46 | 132 |
| 18:56.6 | 3,500m | 2:42.3 | 82 | 581 | 44 | 132 |
| r18m |
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Workout Graph
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