Enrique Salesa Isart 500m SkiErg
500m
Meters
1:57.5
Time
1:57.5
Pace
31
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 75 |
Stroke Count | 146 |
Drag Factor | 92 |
August 12, 2020 04:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.5 | 500m | 1:57.5 | 216 | 1042 | 75 |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 81 |
0:22.7 | 200m | 1:53.5 | 239 | 1123 | 79 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 79 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 74 |
0:24.6 | 500m | 2:03.0 | 188 | 947 | 63 |
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Workout Graph
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