Enrique Salesa Isart 1x3500m/0:45r SkiErg
3,500m
Meters
18:31.3
Time
2:38.7
Pace
193
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 3,508m |
| Overall Time | 19:16.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 46 |
| Stroke Count | 847 |
| Drag Factor | 78 |
August 12, 2020 17:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.3 | 3,500m | 2:38.7 | 87 | 601 | 46 | |
| 18:31.3 | 3,500m | 2:38.7 | 87 | 601 | 46 | |
| r8m |
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Workout Graph
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