Enrique Salesa Isart 2x4600m/1:00r SkiErg
9,200m
Meters
52:22.2
Time
2:50.7
Pace
506
Calories
145
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,225m |
| Overall Time | 54:22.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 46 |
| Stroke Count | 2433 |
| Drag Factor | 87 |
August 13, 2020 06:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.2 | 9,200m | 2:50.7 | 70 | 541 | 46 | 145 |
| 24:57.6 | 4,600m | 2:42.7 | 81 | 579 | 48 | 135 |
| 27:24.6 | 4,600m | 2:58.7 | 61 | 510 | 45 | 156 |
| r25m |
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Workout Graph
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