Enrique Salesa Isart 3x3500m/0:45r SkiErg
10,500m
Meters
58:51.9
Time
2:48.1
Pace
582
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 10,514m |
| Overall Time | 1:01:06.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 44 |
| Stroke Count | 2635 |
| Drag Factor | 73 |
August 14, 2020 09:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.9 | 10,500m | 2:48.1 | 74 | 553 | 44 | |
| 19:01.0 | 3,500m | 2:43.0 | 81 | 578 | 45 | |
| 20:17.1 | 3,500m | 2:53.8 | 67 | 529 | 44 | |
| 19:33.8 | 3,500m | 2:47.6 | 74 | 555 | 46 | |
| r14m |
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Workout Graph
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