Enrique Salesa Isart 500m SkiErg
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 74 |
| Stroke Count | 147 |
| Drag Factor | 90 |
August 15, 2020 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 74 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 79 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 81 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 78 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 76 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 61 |
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Workout Graph
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