Enrique Salesa Isart 4x1500m/1:00r SkiErg
6,000m
Meters
29:49.5
Time
2:29.1
Pace
344
Calories
139
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,032m |
| Overall Time | 33:49.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 53 |
| Stroke Count | 1582 |
| Drag Factor | 88 |
August 16, 2020 11:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.5 | 6,000m | 2:29.1 | 106 | 663 | 53 | 139 |
| 7:05.1 | 1,500m | 2:21.7 | 123 | 723 | 60 | 136 |
| 7:05.4 | 1,500m | 2:21.8 | 123 | 722 | 54 | 134 |
| 8:01.6 | 1,500m | 2:40.5 | 85 | 591 | 49 | 141 |
| 7:37.4 | 1,500m | 2:32.4 | 99 | 639 | 51 | 145 |
| r32m |
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Workout Graph
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