Enrique Salesa Isart 2x3650m/1:00r SkiErg
7,300m
Meters
38:47.9
Time
2:39.4
Pace
410
Calories
155
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,309m |
| Overall Time | 40:47.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 47 |
| Stroke Count | 1853 |
| Drag Factor | 74 |
August 17, 2020 20:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.9 | 7,300m | 2:39.4 | 86 | 597 | 47 | 155 |
| 18:45.0 | 3,650m | 2:34.1 | 96 | 629 | 49 | 150 |
| 20:03.0 | 3,650m | 2:44.7 | 78 | 569 | 46 | 161 |
| r9m |
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Workout Graph
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