Enrique Salesa Isart 3x8:50/1:00r SkiErg
5,125m
Meters
26:30.0
Time
2:35.1
Pace
292
Calories
151
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,161m |
| Overall Time | 29:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 47 |
| Stroke Count | 1269 |
| Drag Factor | 99 |
August 20, 2020 19:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,125m | 2:35.1 | 94 | 622 | 47 | 151 |
| 8:50.0 | 1,828m | 2:24.9 | 115 | 695 | 51 | 148 |
| 8:50.0 | 1,598m | 2:45.8 | 77 | 564 | 44 | 154 |
| 8:50.0 | 1,708m | 2:35.1 | 94 | 622 | 47 | 153 |
| r36m |
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Workout Graph
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