Enrique Salesa Isart 3x8:45/1:00r SkiErg
5,005m
Meters
26:15.0
Time
2:37.3
Pace
280
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,037m |
| Overall Time | 29:15.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 45 |
| Stroke Count | 1190 |
| Drag Factor | 73 |
August 22, 2020 21:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.0 | 5,005m | 2:37.3 | 90 | 609 | 45 | |
| 8:45.0 | 1,702m | 2:34.2 | 95 | 628 | 47 | |
| 8:45.0 | 1,697m | 2:34.6 | 95 | 625 | 45 | |
| 8:45.0 | 1,607m | 2:43.3 | 80 | 576 | 43 | |
| r32m |
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Workout Graph
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