Enrique Salesa Isart 500m SkiErg
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
149
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 71 |
| Stroke Count | 139 |
| Drag Factor | 90 |
August 28, 2020 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 71 | 149 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 75 | 127 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 73 | 145 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 73 | 156 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 71 | 160 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 64 | 161 |
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Workout Graph
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