Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
22:22.0
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 62 |
| Stroke Count | 1402 |
| Drag Factor | 90 |
August 29, 2020 05:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.0 | 5,000m | 2:14.2 | 145 | 798 | 62 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 65 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 62 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 61 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 63 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 64 |
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Workout Graph
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