Enrique Salesa Isart 500m SkiErg
500m
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 75 |
| Stroke Count | 146 |
| Drag Factor | 100 |
August 29, 2020 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 75 | 148 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 87 | 118 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 83 | 146 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 79 | 154 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 68 | 158 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 60 | 164 |
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Workout Graph
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