Enrique Salesa Isart 3x1750m/1:00r SkiErg
5,250m
Meters
26:27.5
Time
2:31.1
Pace
288
Calories
124
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,281m |
| Overall Time | 29:27.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 51 |
| Stroke Count | 1364 |
| Drag Factor | 92 |
August 30, 2020 03:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.5 | 5,250m | 2:31.1 | 101 | 648 | 51 | 124 |
| 8:35.7 | 1,750m | 2:27.3 | 109 | 676 | 52 | 128 |
| 8:52.1 | 1,750m | 2:32.0 | 100 | 642 | 52 | 119 |
| 8:59.7 | 1,750m | 2:34.2 | 95 | 628 | 51 | 126 |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.