Enrique Salesa Isart 500m SkiErg
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 69 |
| Stroke Count | 132 |
| Drag Factor | 89 |
August 30, 2020 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 69 | 141 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 74 | 111 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 74 | 138 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 63 | 148 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 68 | 154 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 66 | 158 |
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Workout Graph
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