Enrique Salesa Isart 500m SkiErg
500m
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
92
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 67 |
| Stroke Count | 125 |
| Drag Factor | 90 |
September 02, 2020 22:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 67 | 92 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 75 | 78 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 70 | 70 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 66 | 101 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 63 | 105 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 62 | 108 |
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Workout Graph
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