Enrique Salesa Isart 2x3500m/1:00r SkiErg
7,000m
Meters
34:16.4
Time
2:26.8
Pace
399
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,014m |
| Overall Time | 36:16.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 47 |
| Stroke Count | 1616 |
| Drag Factor | 73 |
September 11, 2020 00:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.4 | 7,000m | 2:26.8 | 110 | 680 | 47 | |
| 16:19.4 | 3,500m | 2:19.9 | 128 | 739 | 49 | |
| 17:57.0 | 3,500m | 2:33.8 | 96 | 630 | 46 | |
| r14m |
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Workout Graph
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