Enrique Salesa Isart v1600m/r...2 SkiErg
5,200m
Meters
27:19.7
Time
2:37.6
Pace
287
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,200m |
Overall Time | 27:19.7 |
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 42 |
Stroke Count | 1168 |
Drag Factor | 73 |
September 13, 2020 09:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:19.7 | 5,200m | 2:37.6 | 89 | 607 | 42 | |
8:03.8 | 1,600m | 2:31.1 | 101 | 648 | 46 | |
19:15.9 | 3,600m | 2:40.5 | 85 | 591 | 41 | |
r0m |
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Workout Graph
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