Enrique Salesa Isart 4:00 SkiErg
1,002m
Meters
4:00.0
Time
1:59.7
Pace
65
Calories
152
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 59 |
Stroke Count | 235 |
Drag Factor | 101 |
September 13, 2020 20:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 59 | 152 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 64 | 143 |
2:00.0 | 248m | 2:00.9 | 198 | 980 | 58 | 150 |
3:00.0 | 250m | 2:00.0 | 203 | 997 | 61 | 156 |
4:00.0 | 250m | 2:00.0 | 203 | 997 | 53 | 161 |
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Workout Graph
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