Enrique Salesa Isart 3x2600m/1:00r SkiErg
7,800m
Meters
38:46.3
Time
2:29.1
Pace
443
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,827m |
| Overall Time | 41:46.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 42 |
| Stroke Count | 1627 |
| Drag Factor | 75 |
September 15, 2020 04:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.3 | 7,800m | 2:29.1 | 106 | 663 | 42 | |
| 12:27.8 | 2,600m | 2:23.8 | 118 | 705 | 42 | |
| 12:52.1 | 2,600m | 2:28.4 | 107 | 667 | 42 | |
| 13:26.3 | 2,600m | 2:35.0 | 94 | 623 | 42 | |
| r27m |
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Workout Graph
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