Enrique Salesa Isart 5000m SkiErg
5,000m
Meters
21:59.9
Time
2:11.9
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 52 |
| Stroke Count | 1164 |
| Drag Factor | 71 |
September 22, 2020 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.9 | 5,000m | 2:11.9 | 152 | 823 | 52 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 60 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 56 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 54 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 49 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 46 |
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Workout Graph
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