Enrique Salesa Isart 2x3800m/1:00r SkiErg
7,600m
Meters
41:02.4
Time
2:42.0
Pace
415
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,608m |
| Overall Time | 43:02.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 40 |
| Stroke Count | 1643 |
| Drag Factor | 75 |
October 01, 2020 04:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.4 | 7,600m | 2:42.0 | 82 | 583 | 40 | |
| 19:51.3 | 3,800m | 2:36.7 | 91 | 612 | 41 | |
| 21:11.1 | 3,800m | 2:47.2 | 75 | 557 | 40 | |
| r8m |
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Workout Graph
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