Enrique Salesa Isart v1500m/0:30r...3 SkiErg
6,700m
Meters
35:05.5
Time
2:37.1
Pace
426
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,719m |
| Overall Time | 36:35.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 42 |
| Stroke Count | 1639 |
| Drag Factor | 72 |
October 03, 2020 03:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.5 | 6,700m | 2:37.1 | 90 | 610 | 42 | |
| 3:06.9 | 1,500m | 1:02.3 | 1447 | 5281 | 45 | |
| r: 0:30 | 6m | |||||
| 12:31.3 | 2,500m | 2:30.2 | 103 | 655 | 43 | |
| r: 0:30 | 1m | |||||
| 19:27.2 | 3,500m | 2:46.7 | 75 | 559 | 41 | |
| r: 0:30 | 12m | |||||
| r19m |
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Workout Graph
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