Enrique Salesa Isart 1x500m/1:00r SkiErg
500m
Meters
2:02.7
Time
2:02.7
Pace
32
Calories
Rest Distance | 4m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 504m |
Overall Time | 3:02.7 |
Average Watts | 189 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 66 |
Stroke Count | 133 |
Drag Factor | 70 |
November 09, 2020 16:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:02.7 | 500m | 2:02.7 | 189 | 952 | 66 | |
2:02.7 | 500m | 2:02.7 | 189 | 952 | 66 | |
r4m |
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Workout Graph
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