Enrique Salesa Isart 2x3500m/1:00r SkiErg
7,000m
Meters
37:52.8
Time
2:42.3
Pace
371
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,002m |
| Overall Time | 39:52.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 44 |
| Stroke Count | 1705 |
| Drag Factor | 72 |
November 10, 2020 12:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.8 | 7,000m | 2:42.3 | 82 | 581 | 44 | |
| 18:31.5 | 3,500m | 2:38.7 | 87 | 600 | 46 | |
| 19:21.3 | 3,500m | 2:45.9 | 77 | 563 | 44 | |
| r2m |
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Workout Graph
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