Enrique Salesa Isart 2x3500m/1:00r SkiErg
7,000m
Meters
35:59.5
Time
2:34.2
Pace
384
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,017m |
| Overall Time | 37:59.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 47 |
| Stroke Count | 1706 |
| Drag Factor | 80 |
November 12, 2020 11:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.5 | 7,000m | 2:34.2 | 95 | 628 | 47 | |
| 17:41.9 | 3,500m | 2:31.7 | 100 | 645 | 48 | |
| 18:17.7 | 3,500m | 2:36.8 | 91 | 612 | 47 | |
| r17m |
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Workout Graph
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